Join me this week for the Thanksgiving edition of our meditative art journey. It's a wonderful opportunity to take just 35 minutes out of your busy holiday week to indulge in some self-care and creativity.

Gather your supplies: watercolors, paper, a pencil or pen, and optionally a hairdryer.

Today, I started feeling overwhelmed and trapped in darkness, but this powerful meditation journey helped me break free from those emotions. It opened my eyes to the glimmers of light that surrounded me, reminding me of the things I am truly grateful for. Reflecting on gratitude can be such a transformative experience.

In fact, I found this session so uplifting that I decided to share it with a wider audience. You can now find the class uploaded on YouTube, making it easily accessible for anyone who may benefit from it. The session is live and you can join in right away.

https://youtu.be/TG8OpCbb0bA

Let's make this Thanksgiving week one filled with mindfulness, art, and gratitude. Take a moment to center yourself and join me on this meditative journey. Together, let's unlock the beauty and radiance within ourselves.