By Maia Gambis

Many of us have heard about the benefits of meditation, but sometimes find it hard to do. Fewer of us know about the profound benefits of artistic expression. Creating art, however, is another way to access a meditative state of mind and the profound healing it brings.

I am delighted to announce my partnership with Artworks Studio in Carroll, Iowa to bring you monthly art classes!

After 8 months of running EEJ Creates and leading many Paint and Sip style art events - I found 3 things necessary for my business to be sustainable long-term.