Previous Free
Art Grounding Classes
Check out these previously recorded Found in Art Preview nights!
March 26 2024
In this Found in Art, you get to see what my Found in Art Club is all about. I walk you through a grounding meditation journey and then through a meditative art piece.
We journey to get grounded into the Earth and feel the earth's life-giving nutrients. We then put those feelings into our abstract art piece using watercolor paints. We take time to acknowledge the things holding us back and come up with ways to help ourselves move forward.
At the end of our time together I Talk about the why behind my art class and this art Journey that I'm on. I also invite you to come along with me.
6/28/23
This is the very first Found in Art Preview Night. We paint a beautiful Mermaid! I also make one with crayon since I am EXTRA AF.
To learn more about the Found in Art Membership- Click here.
8/29/203
During this class, we start with shaking/ dancing out the negative energy, grounding/meditating to center ourselves into this moment, and then we make a cool piece of watercolor art that helps us to feel our feelings and sort out our mind space.
While I will be teaching with Watercolors - you can use whatever art supplies you have on hand - even if that means raiding your junk drawer or kids’ backpacks.
If you enjoyed these preview classes, you will love the membership! We meet LIVE weekly for Somatic Movement, Grounding and Art Meditation. It is an incredibly relaxing experience and I hope to see you there!